A busy scene: checklists, schedules which span the whole day, from the dewy morning to the midnight sky- a sense of urgency, to get things done and to conquer the vague concept of time. Productivity is everywhere. But, usually, when … Continue reading TOXIC PRODUCTIVITY
New Year, New You? The stores are ablaze with sportswear and supplements, home gym equipment is on sale in catalogues. The usually silent midwinter streets are interrupted by the familiar tapping of brand new trainers on tarmac which echoes and … Continue reading THREE THINGS YOU NEED TO BUILD A MINIMAL FITNESS PLAN
