Resentment feels like a heavy, but powerful, fragment of the soul. It sits in the belly of our being, waiting for the time when we are at our worst, ready to come back like bile- an acidic rage, painful and … Continue reading RESENTMENT & LETTING GO
A vista overlooking a turquoise sea, white sands stretching out into the distance under the broad palm leaves. Great bright villas with their balcony views look out onto pools and lounge beds, the air salty and hot. Shiny jets and … Continue reading WHY TO TRAVEL ON A BUDGET
Some weeks are chaotically full, packed with moments which change us and inform our lives in meaningful ways. All too often we are bombarded with information, too much, too many times of the day. News jingles and dramatic headlines frame … Continue reading THE MINIMUM WEEKLY #16
You remember it- that childlike pure love of something. The one element running through your formative years which you clutched onto like the promise of a future worth experiencing. We think of it like something we can step into, some … Continue reading SHOULD YOU GIVE UP ON YOUR DREAMS?
We walk through life as vessels of influence and impact. We design our exteriors to show others what we’d like them to see, carefully constructing the pieces so that we might influence their understanding of us. We orchestrate a life … Continue reading SHOULD WE CARE WHAT OTHER PEOPLE THINK?
Power is illusive, somewhere just beyond the edge of our grip. So many of us travel through life feeling powerless. We feel stuck in our situation, powerless over our unamendable past and powerless over our uncertain future. We wrongly seek … Continue reading HOW TO BE POWERFUL
Some weeks are full of things, the overwhelm of life and the roar of news, the fast-paced workdays and weekends which seem to only last for a minute. Others are slow, we wade through the concrete of each twenty-four hours … Continue reading THE MINIMUM WEEKLY #15
We search the pages of books to find ways to improve ourselves, challenging our ideas of who we are and what we are capable of. We try to develop who we are in order that we might experience more in … Continue reading HOW TO UPGRADE YOUR INTERPERSONAL SKILLS
The days are often busy, lost in a flurry of work with no outlet or time for contemplating personal projects. Somewhere in the back of the mind rests a silent wish to achieve personal goals along with work goals. Memories … Continue reading HOW TO BUILD POSITIVE HABITS
The train back from a trip away feels haunting and visceral. You walk home with a ghost of yourself- someone you were before the trip, someone you don’t quite relate to now. Back home, things feel strange, one step removed … Continue reading DOES TRAVEL CHANGE YOU?